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6 Places The Fit And Beautiful Eat In Los Angeles

6 Places The Fit And Beautiful Eat In Los Angeles Los Angeles is a food city like no other (sorry New York) and the number of choices can be overwhelming, especially if you’re trying to keep your beach body year round.  That’s why we’ve put together this list of the

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Why Quitting Is The Only Way To Reach Your Goals

* Based on “The Dip” by Seth Godin Your inability to quit what isn’t working and to persist in what does is the #1 reason you aren’t as successful as you wish you were. It’s why you can’t get those 6 pack abs, buy that fancy car or land your dream

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10 Ways You Are Sabotaging Your Success

*Inspired by “Set For Life” by Scott Trench There are few greater tragedies in life than wasted potential, but each day you are taking small steps to NOT achieve your goals. That’s right, you are your own worst enemy! For the most part, you’re not even aware you’re taking steps away from

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5 Tips for Getting Back in Shape After Summer Break

Feeling a little “fluffy” after a few months of vacation and BBQ’s? Summer is a time to unwind, hit the beach and let your diet and gym time slip. But now it’s back to regular work hours, the kids are back in school and the bathing suit that fit so

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5 Reasons to hire a personal trainer

5 Reasons to hire a personal trainer There are two types of people in this world, those that change their own oil and those that take their car into the shop. If you’re in the second group, read on. The age of do-it-yourself fitness has come and failed. No app,

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