by Brandon Sundwall | Dec 15, 2021 | Uncategorized
Your diet is about to take a nosedive over the next few weeks, but luckily there’s something you can do to prevent it Holiday party season is once again upon us and if you’re not careful, another event full of yuletide cheer might just throw off the diet you’ve been...
by Brandon Sundwall | Dec 9, 2021 | Uncategorized
Your New Year’s resolutions are never going to stick and it’s 100% your fault.. With January around the corner I’m sure you’ve started to think about how you’re going to tackle those pounds and inches that crept up during the holidaysThe advent of technology and...
by Brandon Sundwall | Nov 12, 2021 | Uncategorized
Convenience may be the single greatest factor people consider when picking an approach to losing weight and getting in shape. People are busier than ever, and the commute to the gym is just something many don’t have time for. This factor above all else has led to the...
by Brandon Sundwall | Oct 22, 2021 | Uncategorized
New York can say what it wants, but LA is the most stylish city in the U.S. and also happens to be the fittest. Angelenos flaunt their abs as much as their designer clothes and luxury cars. From Runyon to Muscle Beach, people treat looking good like a...
