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Your New Year’s resolutions are never going to stick and it’s 100% your fault..

With January around the corner I’m sure you’ve started to think about how you’re going to tackle those pounds and inches that crept up during the holidays

The advent of technology and the reopening of gyms has flooded the fitness landscape with an overwhelming amount of options all promising to deliver your dream body that’s been just out of reach

With 1000’s of options to choose from it can all seem a bit impersonal and exhausting

So it’s understandable that you eventually just wing and go with the first thing you see

But there’s a better way

Read on to see the simple and proven solution to your New Year’s goals that been right in front of you the whole time


There are two types of people in this world, those that change their own oil and those that take their car into the shop.

If you’re in the second group, read on.

The age of do-it-yourself fitness has come and failed. 


No app, gym membership or fancy program will ever take the place of the relationship between trainer and client.

Gym’s collect most of their money off of clients who never attend and fitness apps are kept alive by subscribers that never log in

So what’s gone wrong?


In an age of endless options, it’s all gotten a bit impersonal. 

The solution?

The oldest fitness system in the world; personal training. 

Hiring a personal trainer to guide your fitness is like going out to eat at a fine dining restaurant vs. cooking the meal at home

Sure, you can try and do it yourself but chances are you’ll end up with half the results in twice the time 

Personal trainers are mentors, coaches and guides to unlocking better health and by extension a better quality of life. 

In an age where relationships have been relegated to zoom chats and texting, the solution to your fitness goals is a lot more analog

Here are the top 5 reasons to hire a personal trainer

  1. You don’t know what you’re doing – You wouldn’t fix your car by watching a youtube video because you wouldn’t want to make a catastrophic mistake. So why would you do that with your body? A personal trainer is well versed in biomechanics, nutrition science and behavioral psychology. This puts them in a unique position to craft and guide you through a program that will get you more results in 3 months than decades of failing on your own.
  1. You’re stalled out on your progress – We get it, sometimes it’s fun to try and do it yourself, but inevitably progress will come to a halt and motivation can wane. Doing the same old thing while expecting different results is the definition of insanity, so when you hit a plateau, it’s time to call in the experts. A personal trainer can provide an objective look at what you’ve been trying and use their expertise and knowledge to provide a solution that wasn’t obvious to you. We promise, it’s ok to ask for help now and then tough guy!
  1. You’re too busy to think about it – There’s no denying we humans are busier than we’ve ever. The demands on our time are nearly endless and the last thing you want to do is spend hours trying to figure out what to eat, what workouts to do and what the hell Keto is so you can finally take those killer photos on vacation. How nice would it be to shut off your brain for once, eliminate the endless decisions and follow a plan guaranteed to get you to the finish line? Luckily, that’s exactly what a good trainer does by creating a custom program, making it painless and decision free to follow and holding you to it along the way. We don’t want to call it magic, but the results sure are. 
  1. You prefer a personal touch – Anyone who has joined a large gym or attended a bootcamp class knows how easy it is to get lost. No one likes feeling like the new kid in class and in these situations that never goes aways. On the other hand, going to see your trainer is like being the VIP everyday. Imagine having someone watching your every move, making sure you’re safe and getting the most out of every workout instead of bouncing aimlessly 5 rows back behind bouncing Bertha in another endless bootcamp class. If you’re the type of person who want the white glove treatment that all but guarantees results, then what better way ensure you’re taken care of than hiring a trainer of your own?
  1. You like knowing you have a pro running the show – We get it, you’ve reached a point in your life when your time and your interests mean that you want the results without the worry or hassle. You’ve earned the right to hire people to make sure they things in your life that aren’t your passion get taken care of. You hire people to do the necessary things in your life you don’t want to think about more than you have to. Enter your vary own health and fitness expert who’s time, energy and expertise is devoted to making you healthy, happy and looking good. Your trainer is your ticket to concierge fitness on demand. 



As the season of choosing is upon us and people weigh their options for tackling their New Years fitness goals, take a moment and consider who you are and what you want.

If you’re the type of person who wants results without having to think, appreciates the guidance of a pro and wants to get treated like a VIP then perhaps personal training is the piece you’ve been looking for.

And it just so happens we’d be happy to help. 

Right now our master trainers are accepting applications for a select number of clients at our private studio space in West Hollywood as well as online through our exclusive one on one coaching platform.

If you’re an action taker who doesn’t want to mess around any longer with another gym membership wasted or app you’ll never use, do yourself a favor and book a free consultation with one of our master trainers. 


We’ll take an hour to take you through a workout, outline your goals and lay out an exact plan to get you to the finish line with our one on one training system entirety tailored to your needs and expectations.

Click the link below to book your consult now before our limited studio space fills up!